You may have lost someone you deeply loved or it may be that the relationship was difficult and complicated with unresolved issues.
You might wonder how you are going to continue without them, feel depressed or angry, along with a multitude of other feelings and find life difficult to cope with.
Bereavement often brings much change such as financial insecurity, loss of a home, a shift in relationships and loss of self. By working together, we explore painful and deeply upsetting feelings and gently approach any difficulties you may have to enable you to find a way forward give you hope, find resolutions and rebuild your life.
Sometimes with bereavement, a couple of sessions are all that is needed and they can be done remotely. When the work is more complex multiple sessions are needed, this can be remote or in person.
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We can discuss what is troubling you and identify how I can help.